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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 425,264 |
Total duration: | 30376 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30376 minutes of Badminton
- 30376 minutes of Table tennis (Ping pong)
- 30376 minutes of Tennis
- 30376 minutes of Tennis
30376 minutes of regularly doing Squash will not only help you burn 425,264 calories but also raise your Metabolic Rate up to 428,230 kcal if you are a man and 427,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 425264 calories during your workout which is an equal amount of calories that are in:
- 5007 apples
- 17004 Carrot
- 1974 Doughnut
- 1158 Hamburger
- 1669 Candy bar (chocolate)
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