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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 424,816 |
Total duration: | 30344 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30344 minutes of Badminton
- 30344 minutes of Table tennis (Ping pong)
- 30344 minutes of Tennis
- 30344 minutes of Tennis
30344 minutes of regularly doing Squash will not only help you burn 424,816 calories but also raise your Metabolic Rate up to 427,782 kcal if you are a man and 427,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 424816 calories during your workout which is an equal amount of calories that are in:
- 5002 apples
- 16986 Carrot
- 1972 Doughnut
- 1157 Hamburger
- 1667 Candy bar (chocolate)
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