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How many calories do yo burn while 2 hours and 31 minutes of Squash?
Calories burned: | 47,283 |
Total duration: | 3031 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 3031 minutes of Badminton
- 3031 minutes of Table tennis (Ping pong)
- 3031 minutes of Tennis
- 3031 minutes of Tennis
3031 minutes of regularly doing Squash will not only help you burn 47,283 calories but also raise your Metabolic Rate up to 50,249 kcal if you are a man and 49,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47283 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1891 Carrot
- 219 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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