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How many calories do yo burn while 0 hour and 37 minutes of Squash?
Calories burned: | 236,160 |
Total duration: | 30277 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30277 minutes of Badminton
- 30277 minutes of Table tennis (Ping pong)
- 30277 minutes of Tennis
- 30277 minutes of Tennis
30277 minutes of regularly doing Squash will not only help you burn 236,160 calories but also raise your Metabolic Rate up to 239,126 kcal if you are a man and 238,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 236160 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9443 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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