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How many calories do yo burn while 0 hour and 9 minutes of Squash?
Calories burned: | 423,486 |
Total duration: | 30249 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30249 minutes of Badminton
- 30249 minutes of Table tennis (Ping pong)
- 30249 minutes of Tennis
- 30249 minutes of Tennis
30249 minutes of regularly doing Squash will not only help you burn 423,486 calories but also raise your Metabolic Rate up to 426,452 kcal if you are a man and 425,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 423486 calories during your workout which is an equal amount of calories that are in:
- 4986 apples
- 16933 Carrot
- 1965 Doughnut
- 1153 Hamburger
- 1662 Candy bar (chocolate)
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