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How many calories do yo burn while 2 hours and 20 minutes of Squash?
Calories burned: | 64,024 |
Total duration: | 3020 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3020 minutes of Badminton
- 3020 minutes of Table tennis (Ping pong)
- 3020 minutes of Tennis
- 3020 minutes of Tennis
3020 minutes of regularly doing Squash will not only help you burn 64,024 calories but also raise your Metabolic Rate up to 66,990 kcal if you are a man and 66,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64024 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2560 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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