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How many calories do yo burn while 21 hours and 41 minutes of Squash?
Calories burned: | 686,302 |
Total duration: | 30101 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30101 minutes of Badminton
- 30101 minutes of Table tennis (Ping pong)
- 30101 minutes of Tennis
- 30101 minutes of Tennis
30101 minutes of regularly doing Squash will not only help you burn 686,302 calories but also raise your Metabolic Rate up to 689,268 kcal if you are a man and 688,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 686302 calories during your workout which is an equal amount of calories that are in:
- 8081 apples
- 27441 Carrot
- 3185 Doughnut
- 1869 Hamburger
- 2694 Candy bar (chocolate)
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