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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 481,344 |
Total duration: | 30084 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30084 minutes of Badminton
- 30084 minutes of Table tennis (Ping pong)
- 30084 minutes of Tennis
- 30084 minutes of Tennis
30084 minutes of regularly doing Squash will not only help you burn 481,344 calories but also raise your Metabolic Rate up to 484,310 kcal if you are a man and 483,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 481344 calories during your workout which is an equal amount of calories that are in:
- 5668 apples
- 19246 Carrot
- 2234 Doughnut
- 1311 Hamburger
- 1889 Candy bar (chocolate)
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