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How many calories do yo burn while 1 hour and 49 minutes of Squash?
Calories burned: | 22,118 |
Total duration: | 2989 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2989 minutes of Badminton
- 2989 minutes of Table tennis (Ping pong)
- 2989 minutes of Tennis
- 2989 minutes of Tennis
2989 minutes of regularly doing Squash will not only help you burn 22,118 calories but also raise your Metabolic Rate up to 25,084 kcal if you are a man and 24,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22118 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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