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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 53,186 |
Total duration: | 2988 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2988 minutes of Badminton
- 2988 minutes of Table tennis (Ping pong)
- 2988 minutes of Tennis
- 2988 minutes of Tennis
2988 minutes of regularly doing Squash will not only help you burn 53,186 calories but also raise your Metabolic Rate up to 56,152 kcal if you are a man and 55,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53186 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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