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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 53,730 |
Total duration: | 2985 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2985 minutes of Badminton
- 2985 minutes of Table tennis (Ping pong)
- 2985 minutes of Tennis
- 2985 minutes of Tennis
2985 minutes of regularly doing Squash will not only help you burn 53,730 calories but also raise your Metabolic Rate up to 56,696 kcal if you are a man and 56,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53730 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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