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How many calories do yo burn while 17 hours and 28 minutes of Squash?
Calories burned: | 292,510 |
Total duration: | 29848 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29848 minutes of Badminton
- 29848 minutes of Table tennis (Ping pong)
- 29848 minutes of Tennis
- 29848 minutes of Tennis
29848 minutes of regularly doing Squash will not only help you burn 292,510 calories but also raise your Metabolic Rate up to 295,476 kcal if you are a man and 294,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 292510 calories during your workout which is an equal amount of calories that are in:
- 3444 apples
- 11696 Carrot
- 1358 Doughnut
- 797 Hamburger
- 1148 Candy bar (chocolate)
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