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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 48,633 |
Total duration: | 2980 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2980 minutes of Badminton
- 2980 minutes of Table tennis (Ping pong)
- 2980 minutes of Tennis
- 2980 minutes of Tennis
2980 minutes of regularly doing Squash will not only help you burn 48,633 calories but also raise your Metabolic Rate up to 51,599 kcal if you are a man and 51,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48633 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1945 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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