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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 42,854 |
Total duration: | 2976 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2976 minutes of Badminton
- 2976 minutes of Table tennis (Ping pong)
- 2976 minutes of Tennis
- 2976 minutes of Tennis
2976 minutes of regularly doing Squash will not only help you burn 42,854 calories but also raise your Metabolic Rate up to 45,820 kcal if you are a man and 45,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42854 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1713 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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