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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 52,741 |
Total duration: | 2963 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2963 minutes of Badminton
- 2963 minutes of Table tennis (Ping pong)
- 2963 minutes of Tennis
- 2963 minutes of Tennis
2963 minutes of regularly doing Squash will not only help you burn 52,741 calories but also raise your Metabolic Rate up to 55,707 kcal if you are a man and 55,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52741 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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