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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 48,307 |
Total duration: | 2960 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2960 minutes of Badminton
- 2960 minutes of Table tennis (Ping pong)
- 2960 minutes of Tennis
- 2960 minutes of Tennis
2960 minutes of regularly doing Squash will not only help you burn 48,307 calories but also raise your Metabolic Rate up to 51,273 kcal if you are a man and 50,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48307 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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