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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 48,274 |
Total duration: | 2958 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2958 minutes of Badminton
- 2958 minutes of Table tennis (Ping pong)
- 2958 minutes of Tennis
- 2958 minutes of Tennis
2958 minutes of regularly doing Squash will not only help you burn 48,274 calories but also raise your Metabolic Rate up to 51,240 kcal if you are a man and 50,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48274 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1930 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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