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How many calories do yo burn while 12 hours and 36 minutes of Squash?
Calories burned: | 254,181 |
Total duration: | 29556 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 29556 minutes of Badminton
- 29556 minutes of Table tennis (Ping pong)
- 29556 minutes of Tennis
- 29556 minutes of Tennis
29556 minutes of regularly doing Squash will not only help you burn 254,181 calories but also raise your Metabolic Rate up to 257,147 kcal if you are a man and 256,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254181 calories during your workout which is an equal amount of calories that are in:
- 2993 apples
- 10163 Carrot
- 1180 Doughnut
- 692 Hamburger
- 998 Candy bar (chocolate)
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