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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 38,926 |
Total duration: | 2949 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 2949 minutes of Badminton
- 2949 minutes of Table tennis (Ping pong)
- 2949 minutes of Tennis
- 2949 minutes of Tennis
2949 minutes of regularly doing Squash will not only help you burn 38,926 calories but also raise your Metabolic Rate up to 41,892 kcal if you are a man and 41,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38926 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1556 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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