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How many calories do yo burn while 0 hour and 45 minutes of Squash?
Calories burned: | 34,515 |
Total duration: | 2925 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2925 minutes of Badminton
- 2925 minutes of Table tennis (Ping pong)
- 2925 minutes of Tennis
- 2925 minutes of Tennis
2925 minutes of regularly doing Squash will not only help you burn 34,515 calories but also raise your Metabolic Rate up to 37,481 kcal if you are a man and 36,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34515 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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