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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 401,317 |
Total duration: | 29081 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 29081 minutes of Badminton
- 29081 minutes of Table tennis (Ping pong)
- 29081 minutes of Tennis
- 29081 minutes of Tennis
29081 minutes of regularly doing Squash will not only help you burn 401,317 calories but also raise your Metabolic Rate up to 404,283 kcal if you are a man and 403,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 401317 calories during your workout which is an equal amount of calories that are in:
- 4725 apples
- 16046 Carrot
- 1863 Doughnut
- 1093 Hamburger
- 1575 Candy bar (chocolate)
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