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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 562,503 |
Total duration: | 28995 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28995 minutes of Badminton
- 28995 minutes of Table tennis (Ping pong)
- 28995 minutes of Tennis
- 28995 minutes of Tennis
28995 minutes of regularly doing Squash will not only help you burn 562,503 calories but also raise your Metabolic Rate up to 565,469 kcal if you are a man and 564,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 562503 calories during your workout which is an equal amount of calories that are in:
- 6623 apples
- 22491 Carrot
- 2611 Doughnut
- 1532 Hamburger
- 2208 Candy bar (chocolate)
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