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How many calories do yo burn while 2 hours and 56 minutes of Squash?
Calories burned: | 434,640 |
Total duration: | 28976 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28976 minutes of Badminton
- 28976 minutes of Table tennis (Ping pong)
- 28976 minutes of Tennis
- 28976 minutes of Tennis
28976 minutes of regularly doing Squash will not only help you burn 434,640 calories but also raise your Metabolic Rate up to 437,606 kcal if you are a man and 437,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 434640 calories during your workout which is an equal amount of calories that are in:
- 5118 apples
- 17379 Carrot
- 2017 Doughnut
- 1184 Hamburger
- 1706 Candy bar (chocolate)
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