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How many calories do yo burn while 2 hours and 51 minutes of Squash?
Calories burned: | 521,478 |
Total duration: | 28971 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28971 minutes of Badminton
- 28971 minutes of Table tennis (Ping pong)
- 28971 minutes of Tennis
- 28971 minutes of Tennis
28971 minutes of regularly doing Squash will not only help you burn 521,478 calories but also raise your Metabolic Rate up to 524,444 kcal if you are a man and 523,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 521478 calories during your workout which is an equal amount of calories that are in:
- 6140 apples
- 20851 Carrot
- 2420 Doughnut
- 1420 Hamburger
- 2047 Candy bar (chocolate)
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