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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 289,130 |
Total duration: | 28913 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28913 minutes of Badminton
- 28913 minutes of Table tennis (Ping pong)
- 28913 minutes of Tennis
- 28913 minutes of Tennis
28913 minutes of regularly doing Squash will not only help you burn 289,130 calories but also raise your Metabolic Rate up to 292,096 kcal if you are a man and 291,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289130 calories during your workout which is an equal amount of calories that are in:
- 3404 apples
- 11561 Carrot
- 1342 Doughnut
- 787 Hamburger
- 1135 Candy bar (chocolate)
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