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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 311,774 |
Total duration: | 28868 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28868 minutes of Badminton
- 28868 minutes of Table tennis (Ping pong)
- 28868 minutes of Tennis
- 28868 minutes of Tennis
28868 minutes of regularly doing Squash will not only help you burn 311,774 calories but also raise your Metabolic Rate up to 314,740 kcal if you are a man and 314,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311774 calories during your workout which is an equal amount of calories that are in:
- 3671 apples
- 12466 Carrot
- 1447 Doughnut
- 849 Hamburger
- 1224 Candy bar (chocolate)
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