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How many calories do yo burn while 0 hour and 14 minutes of Squash?
Calories burned: | 495,600 |
Total duration: | 28814 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 28814 minutes of Badminton
- 28814 minutes of Table tennis (Ping pong)
- 28814 minutes of Tennis
- 28814 minutes of Tennis
28814 minutes of regularly doing Squash will not only help you burn 495,600 calories but also raise your Metabolic Rate up to 498,566 kcal if you are a man and 498,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 495600 calories during your workout which is an equal amount of calories that are in:
- 5835 apples
- 19816 Carrot
- 2300 Doughnut
- 1350 Hamburger
- 1945 Candy bar (chocolate)
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