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How many calories do yo burn while 23 hours and 5 minutes of Squash?
Calories burned: | 402,430 |
Total duration: | 28745 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28745 minutes of Badminton
- 28745 minutes of Table tennis (Ping pong)
- 28745 minutes of Tennis
- 28745 minutes of Tennis
28745 minutes of regularly doing Squash will not only help you burn 402,430 calories but also raise your Metabolic Rate up to 405,396 kcal if you are a man and 404,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 402430 calories during your workout which is an equal amount of calories that are in:
- 4738 apples
- 16091 Carrot
- 1868 Doughnut
- 1096 Hamburger
- 1579 Candy bar (chocolate)
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