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How many calories do yo burn while 23 hours and 48 minutes of Squash?
Calories burned: | 22,944 |
Total duration: | 2868 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2868 minutes of Badminton
- 2868 minutes of Table tennis (Ping pong)
- 2868 minutes of Tennis
- 2868 minutes of Tennis
2868 minutes of regularly doing Squash will not only help you burn 22,944 calories but also raise your Metabolic Rate up to 25,910 kcal if you are a man and 25,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22944 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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