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How many calories do yo burn while 21 hours and 18 minutes of Squash?
Calories burned: | 458,208 |
Total duration: | 28638 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28638 minutes of Badminton
- 28638 minutes of Table tennis (Ping pong)
- 28638 minutes of Tennis
- 28638 minutes of Tennis
28638 minutes of regularly doing Squash will not only help you burn 458,208 calories but also raise your Metabolic Rate up to 461,174 kcal if you are a man and 460,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 458208 calories during your workout which is an equal amount of calories that are in:
- 5395 apples
- 18321 Carrot
- 2127 Doughnut
- 1248 Hamburger
- 1798 Candy bar (chocolate)
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