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How many calories do yo burn while 20 hours and 46 minutes of Squash?
Calories burned: | 308,944 |
Total duration: | 28606 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28606 minutes of Badminton
- 28606 minutes of Table tennis (Ping pong)
- 28606 minutes of Tennis
- 28606 minutes of Tennis
28606 minutes of regularly doing Squash will not only help you burn 308,944 calories but also raise your Metabolic Rate up to 311,910 kcal if you are a man and 311,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308944 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12353 Carrot
- 1434 Doughnut
- 841 Hamburger
- 1213 Candy bar (chocolate)
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