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How many calories do yo burn while 23 hours and 36 minutes of Squash?
Calories burned: | 30,844 |
Total duration: | 2856 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2856 minutes of Badminton
- 2856 minutes of Table tennis (Ping pong)
- 2856 minutes of Tennis
- 2856 minutes of Tennis
2856 minutes of regularly doing Squash will not only help you burn 30,844 calories but also raise your Metabolic Rate up to 33,810 kcal if you are a man and 33,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30844 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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