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How many calories do yo burn while 23 hours and 19 minutes of Squash?
Calories burned: | 55,644 |
Total duration: | 2839 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2839 minutes of Badminton
- 2839 minutes of Table tennis (Ping pong)
- 2839 minutes of Tennis
- 2839 minutes of Tennis
2839 minutes of regularly doing Squash will not only help you burn 55,644 calories but also raise your Metabolic Rate up to 58,610 kcal if you are a man and 58,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55644 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2225 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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