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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 453,328 |
Total duration: | 28333 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28333 minutes of Badminton
- 28333 minutes of Table tennis (Ping pong)
- 28333 minutes of Tennis
- 28333 minutes of Tennis
28333 minutes of regularly doing Squash will not only help you burn 453,328 calories but also raise your Metabolic Rate up to 456,294 kcal if you are a man and 455,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453328 calories during your workout which is an equal amount of calories that are in:
- 5338 apples
- 18126 Carrot
- 2104 Doughnut
- 1235 Hamburger
- 1779 Candy bar (chocolate)
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