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How many calories do yo burn while 15 hours and 49 minutes of Squash?
Calories burned: | 226,472 |
Total duration: | 28309 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28309 minutes of Badminton
- 28309 minutes of Table tennis (Ping pong)
- 28309 minutes of Tennis
- 28309 minutes of Tennis
28309 minutes of regularly doing Squash will not only help you burn 226,472 calories but also raise your Metabolic Rate up to 229,438 kcal if you are a man and 228,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226472 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9055 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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