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How many calories do yo burn while 23 hours and 10 minutes of Squash?
Calories burned: | 35,658 |
Total duration: | 2830 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2830 minutes of Badminton
- 2830 minutes of Table tennis (Ping pong)
- 2830 minutes of Tennis
- 2830 minutes of Tennis
2830 minutes of regularly doing Squash will not only help you burn 35,658 calories but also raise your Metabolic Rate up to 38,624 kcal if you are a man and 38,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 35658 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1426 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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