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How many calories do yo burn while 12 hours and 22 minutes of Squash?
Calories burned: | 303,501 |
Total duration: | 28102 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28102 minutes of Badminton
- 28102 minutes of Table tennis (Ping pong)
- 28102 minutes of Tennis
- 28102 minutes of Tennis
28102 minutes of regularly doing Squash will not only help you burn 303,501 calories but also raise your Metabolic Rate up to 306,467 kcal if you are a man and 305,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303501 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12135 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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