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How many calories do yo burn while 11 hours and 33 minutes of Squash?
Calories burned: | 392,742 |
Total duration: | 28053 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28053 minutes of Badminton
- 28053 minutes of Table tennis (Ping pong)
- 28053 minutes of Tennis
- 28053 minutes of Tennis
28053 minutes of regularly doing Squash will not only help you burn 392,742 calories but also raise your Metabolic Rate up to 395,708 kcal if you are a man and 395,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 392742 calories during your workout which is an equal amount of calories that are in:
- 4624 apples
- 15703 Carrot
- 1823 Doughnut
- 1070 Hamburger
- 1541 Candy bar (chocolate)
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