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How many calories do yo burn while 11 hours and 4 minutes of Squash?
Calories burned: | 442,779 |
Total duration: | 28024 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28024 minutes of Badminton
- 28024 minutes of Table tennis (Ping pong)
- 28024 minutes of Tennis
- 28024 minutes of Tennis
28024 minutes of regularly doing Squash will not only help you burn 442,779 calories but also raise your Metabolic Rate up to 445,745 kcal if you are a man and 445,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 442779 calories during your workout which is an equal amount of calories that are in:
- 5213 apples
- 17704 Carrot
- 2055 Doughnut
- 1206 Hamburger
- 1738 Candy bar (chocolate)
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