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How many calories do yo burn while 22 hours and 39 minutes of Squash?
Calories burned: | 22,392 |
Total duration: | 2799 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2799 minutes of Badminton
- 2799 minutes of Table tennis (Ping pong)
- 2799 minutes of Tennis
- 2799 minutes of Tennis
2799 minutes of regularly doing Squash will not only help you burn 22,392 calories but also raise your Metabolic Rate up to 25,358 kcal if you are a man and 24,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22392 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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