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How many calories do yo burn while 22 hours and 38 minutes of Squash?
Calories burned: | 20,705 |
Total duration: | 2798 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2798 minutes of Badminton
- 2798 minutes of Table tennis (Ping pong)
- 2798 minutes of Tennis
- 2798 minutes of Tennis
2798 minutes of regularly doing Squash will not only help you burn 20,705 calories but also raise your Metabolic Rate up to 23,671 kcal if you are a man and 23,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20705 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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