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How many calories do yo burn while 9 hours and 11 minutes of Squash?
Calories burned: | 480,069 |
Total duration: | 27911 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 27911 minutes of Badminton
- 27911 minutes of Table tennis (Ping pong)
- 27911 minutes of Tennis
- 27911 minutes of Tennis
27911 minutes of regularly doing Squash will not only help you burn 480,069 calories but also raise your Metabolic Rate up to 483,035 kcal if you are a man and 482,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 480069 calories during your workout which is an equal amount of calories that are in:
- 5653 apples
- 19195 Carrot
- 2228 Doughnut
- 1308 Hamburger
- 1884 Candy bar (chocolate)
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