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How many calories do yo burn while 8 hours and 54 minutes of Squash?
Calories burned: | 273,361 |
Total duration: | 27894 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 27894 minutes of Badminton
- 27894 minutes of Table tennis (Ping pong)
- 27894 minutes of Tennis
- 27894 minutes of Tennis
27894 minutes of regularly doing Squash will not only help you burn 273,361 calories but also raise your Metabolic Rate up to 276,327 kcal if you are a man and 275,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 273361 calories during your workout which is an equal amount of calories that are in:
- 3219 apples
- 10930 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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