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How many calories do yo burn while 7 hours and 38 minutes of Squash?
Calories burned: | 495,160 |
Total duration: | 27818 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27818 minutes of Badminton
- 27818 minutes of Table tennis (Ping pong)
- 27818 minutes of Tennis
- 27818 minutes of Tennis
27818 minutes of regularly doing Squash will not only help you burn 495,160 calories but also raise your Metabolic Rate up to 498,126 kcal if you are a man and 497,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 495160 calories during your workout which is an equal amount of calories that are in:
- 5830 apples
- 19798 Carrot
- 2298 Doughnut
- 1349 Hamburger
- 1943 Candy bar (chocolate)
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