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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 480,605 |
Total duration: | 27621 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 27621 minutes of Badminton
- 27621 minutes of Table tennis (Ping pong)
- 27621 minutes of Tennis
- 27621 minutes of Tennis
27621 minutes of regularly doing Squash will not only help you burn 480,605 calories but also raise your Metabolic Rate up to 483,571 kcal if you are a man and 483,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 480605 calories during your workout which is an equal amount of calories that are in:
- 5659 apples
- 19217 Carrot
- 2231 Doughnut
- 1309 Hamburger
- 1886 Candy bar (chocolate)
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