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How many calories do yo burn while 4 hours and 20 minutes of Squash?
Calories burned: | 386,680 |
Total duration: | 27620 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27620 minutes of Badminton
- 27620 minutes of Table tennis (Ping pong)
- 27620 minutes of Tennis
- 27620 minutes of Tennis
27620 minutes of regularly doing Squash will not only help you burn 386,680 calories but also raise your Metabolic Rate up to 389,646 kcal if you are a man and 389,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386680 calories during your workout which is an equal amount of calories that are in:
- 4553 apples
- 15461 Carrot
- 1795 Doughnut
- 1053 Hamburger
- 1518 Candy bar (chocolate)
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