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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 353,075 |
Total duration: | 27584 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 27584 minutes of Badminton
- 27584 minutes of Table tennis (Ping pong)
- 27584 minutes of Tennis
- 27584 minutes of Tennis
27584 minutes of regularly doing Squash will not only help you burn 353,075 calories but also raise your Metabolic Rate up to 356,041 kcal if you are a man and 355,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353075 calories during your workout which is an equal amount of calories that are in:
- 4157 apples
- 14117 Carrot
- 1639 Doughnut
- 962 Hamburger
- 1386 Candy bar (chocolate)
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