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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 490,924 |
Total duration: | 27580 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 27580 minutes of Badminton
- 27580 minutes of Table tennis (Ping pong)
- 27580 minutes of Tennis
- 27580 minutes of Tennis
27580 minutes of regularly doing Squash will not only help you burn 490,924 calories but also raise your Metabolic Rate up to 493,890 kcal if you are a man and 493,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490924 calories during your workout which is an equal amount of calories that are in:
- 5780 apples
- 19629 Carrot
- 2278 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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