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How many calories do yo burn while 3 hours and 24 minutes of Squash?
Calories burned: | 441,024 |
Total duration: | 27564 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27564 minutes of Badminton
- 27564 minutes of Table tennis (Ping pong)
- 27564 minutes of Tennis
- 27564 minutes of Tennis
27564 minutes of regularly doing Squash will not only help you burn 441,024 calories but also raise your Metabolic Rate up to 443,990 kcal if you are a man and 443,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 441024 calories during your workout which is an equal amount of calories that are in:
- 5193 apples
- 17634 Carrot
- 2047 Doughnut
- 1201 Hamburger
- 1731 Candy bar (chocolate)
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