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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 490,603 |
Total duration: | 27562 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 27562 minutes of Badminton
- 27562 minutes of Table tennis (Ping pong)
- 27562 minutes of Tennis
- 27562 minutes of Tennis
27562 minutes of regularly doing Squash will not only help you burn 490,603 calories but also raise your Metabolic Rate up to 493,569 kcal if you are a man and 493,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490603 calories during your workout which is an equal amount of calories that are in:
- 5777 apples
- 19616 Carrot
- 2277 Doughnut
- 1336 Hamburger
- 1926 Candy bar (chocolate)
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